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7- ADULTS GYMNASTICS

Adult Gymnastics and Dance classes. From 18y.o. All levels and fitness conditioning. Read more about the different classes we offer.

SCHEDULE



DAY CLASSES TIME


Tuesday ST-ST (Strenght 12.00 to 1.00pm

& Stretching)

Tuesday Rhythmic Gymnastics 7.35 to 8.35pm

Thursday Artistic GYMNASTICS 8.00 to 9.00p5

Friday Artistic GYMNASTICS 7.35 to 8.35pm



Other Classes for adults:


Monday FIT-DANCE 7.35 to 8.35pm

Thursday SENIORS 10.00 to 11.00am

Thursday SENIORS 11.00 to 12.00am



> FIT-DANCE: Get fit whiel dancing. General fitness work out.

> ST-ST: Train your core, strenght conditiong and flexibility.

> RHYTHMIC GYMNASTICS: For adults, no experience is needed.

> GYM-FIT: Gymnastics training with focus on Core work and CALLISTHENICS: Your body if your weights. Training with your own body weight allows you to retain the strength and muscles even if you don't train periodically. > AIR GYM: Learn gymnastics skills through air equipment, harness and have fun!

> ARTISTIC GYMNASTICS: Learn basic gymnastics skills on Floor, Bars, Vault and Balance Beam. No experience is requiered. Try this great sport. Adults can choose what apparatus and skill to train during the class with a professional coach.

Wimbledon Gymnastics & Dance Centre

The Show house, Merton Abbey Mills.

SW19 2RD

Find us in GOOGLE MAPS

info@wimbledongymnastics.com

www.wimbledongymnastics.com

             Satellite Venues in Wimbledon by SSG

Rhythmic Gymnastics                  Artistic Gymnastics

Harris Academy Wimbledon                     Morley Park Pavilion 

High Path, South Wimbledon.                Ursuline School fields

SW19 2JY                                              Cottenham Park Road

                                                                                 SW20 0SZ

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